The Athletic Edge
75
Whether you're chasing a PB, returning to sport, preparing for pre-season or staying sharp during a busy season, The Athletic Edge gives you personalised programming that works around you.
Valid until canceled
Custom training plan for up to 4 weeks in advance
24/7 Coach Access
Gym/sport integration
Adapted for injury history, match days, and lifestyle
Built around your real-life demands
Tailored for performance without burnout
Rogue Elite
99
Rogue Elite is for those who want their training to match their ambitions — whether that’s elite competition, return to peak after injury, or a breakthrough race goal.
Valid until canceled
Fortnightly 15-minute coaching call
Priority plan adjustments
Performance and rehab-specific programming
Fully integrated around sport, gym, and recovery needs
Rogue Apex – Performance
250
Fully integrated run + strength programming with weekly oversight, performance tracking and priority adjustments. For athletes serious about progression. Limited to 3 Athletes.
Valid until canceled
Fully integrated run + strength programming via Prfrm App
Structured strength prescription (2x/week minimum)
Weekly performance check-ins
Ongoing tracking (weight, HR, load, progress photos)
Priority plan adjustments
Integrated around sport, gym & recovery demands
Calendar-based structure with synced sessions
Built for performance without burnout
Rogue Apex - Performance + Nutrition
325
Complete performance system: integrated run + strength, weekly oversight and personalised macro-based meal planning. Built for athletes who want full optimisation. Limited to 3 Athletes.
Valid until canceled
Fully integrated run + strength programming via Prfrm
Personalised meal plans with macro targets
Nutrition accountability & fuelling strategy alignment
Structured strength prescription
Weekly performance check-ins
Ongoing progress tracking (weight, HR, load, photos)
Priority plan adjustments
Personalised Programs (Monthly)
Sporting Club Plans
About Run Rogue
Run Rogue is an online running coaching platform dedicated to supporting runners and athletes of all levels through customisable programs.
Whether you're preparing for your next event, recovering from an injury, or looking to maintain your fitness during off-seasons, our experienced coaches provide tailored guidance to help you excel.
Our commitment to your success is at the heart of everything we do.
What our runners have to say:
It's simple, you will complete our onboarding form to give us a great insight into your specific training goals and current fitness levels.
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